I don’t know about you guys, but this whole Christmas cookie and chocolate season is just over the top. I have already had WAY too much sugar. It does not make me feel very good.

To counteract this sugar coma haze I whipped up a green monster. Blending spinach always makes me feel healthier.


almond milk
banana frozen
cocoa powder unsweetened
vega pro powder

And for tomorrow, I am off to the Y for a morning workout.

I did run/walk a 5km jingle jog today but until I foam roll my IT band it will not get better. My leg hurt the whole time-DOH!

Time to up the water and exercise intake.

How about you guys? Are you remembering to stay active?

Move it or lose it! 🙂