I did it. I broke my lazy streak. This morning I met my pal Brenda and we hit the trail. Sure it was a major struggle to get out of my warm bed at 6:15am. It was worth it to feel better all day. I even stopped at the store on my way home for some monster ingredients.

Into the Vita went some…

ALMOND MILK
BANANA
ICE
AMAZING GRASS
SPINACH
ALMOND BUTTER

If that doesn’t kick start you I don’t know what will.

Sometimes I add flax oil/ground seeds and cocoa powder. I was inspired by Change of Pace. Her smoothies always look so tasty.

Bottoms up!

Cheers.

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