Hey!
Started the morning out right with a green smoothie concoction that I really like.
spinach
kale
orange
pineapple
ice
water
banana
The Vita rocks.
Just take your fresh ingredients from your backyard.
Chop it up, or just throw it in….
Blend it up…
And drink!
I have to share this recipe with you. Tonight I made a rub for sirloin steak and it was so yummy. I had all the spices in the pantry so that is a plus too.
HOMEMADE MONTREAL STEAK SPICE
I scaled it down a lot, but now I am wishing that I made a big batch. The fennel really added depth to the flavor of the rub. I used my extra coffee grinder to grind all the spices up fine, this was an important step. You could also use a pestle and mortar. It’s almost been a couple of years since I have made steak, and it was a good re-birth.
Served with a sweet potato and couscous. I deglazed the pan with some beef stock and cooked mushrooms. Heaven on a plate.
Ended the night with a cup of warm cinnamon almond milk and a magic bar. Bliss!
I made a batch for my In-Laws, and I better freeze them STAT or they will be gobbled up faster than the candy was by Augustus Gloop!






January 8, 2013 at 10:02 pm
That steak is mouth-watering….mmmm
January 9, 2013 at 3:19 am
I was wondering what you seasoned it with! That smoothie is so green! My kids love them too